ADDITIONAL CLASSES
Alongside our development and competition teams, we also run additional classes to help with the progression of skills and consistency across all our athletes.
PRIVATES
Some of our coaches offer 1-1 sessions with athletes to help develop their skills with the coaches' full attention.
Tumble Privates
A 45-minute session that is tailored to your athlete's current skill set, and will help
with their push for further skills, that need a little more time and attention.
Flyer Privates
Perfect for flyers to perfect techniques and improve their flexibility whilst understanding
the body control needed to maintain a strong position in the air.
OPEN GYM
Our Open Gyms are perfect for everyone and are open to both members and non-members of East Elite!
We are very excited to be running regular Open Gyms for the remainder of the 2024/25 Season.
Athletes are welcomed into HQ to utilise all facilities and equipment to work on whatever skills they wish.
Whether that be stunting with friends, trying new tumbles or perfecting current skills - our open gyms are perfect for everyone!
STRENGTH & CONDITIONING PROGRAMME
Brand new for 2025, we are excited to announce a programme which is designed to enhance flexibility, improve form, and increase power, all with the goal of boosting overall performance.
Stretch Classes
A 30-minute session that is not just perfect for flyers, but for all athletes who want to improve their overall flexibility. This class will be coach led, and will give you all tips and tricks you can take away to continue your stretching at home.
Jump Classes
This is a 30-minute session that will focus on specific jump drills and techniques to help you better your body control and flexibility to improve your jumps.